Importance of eating
Coriander leaves, dried
Is a good source of vitamins, minerals, proteins and fiber
Coriander leaves, dried is good for containing the following items :
Sodium mg 210, Potassium mg 4470, Calcium mg 1250, Phosphorus mg 480, Magnesium mg 690, Iron mg 8, Zinc mg 3, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-818 | Sodium mg | 210 |
| Potassium mg | 4470 | Calcium mg | 1250 | Magnesium mg | 690 |
| Phosphorus mg | 480 | Iron mg | 8 | Copper mg | 1 |
| Zinc mg | 3 | Chloride mg | 0 | Manganese mg | 2 |
| Energy kcal | 279 | Protein g | 22 | Total nitrogen g | 3 |
| Carbohydrate g | 42 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |